Beyonce was seen enjoying a glass of wine. Well deserved after pushing out her twins.
The singer his yet to shed her post baby weight but she still look flawless.
The Bible reassure us that if we cry unto God he hears us. It doesn’t matter what we are going through, it may seem that there is no hope or end to our suffering but he hears us. He equipped us with intelligence and strength. Whatever you are going through there is a way. Be still and know that you serve a Covenant Keeping God.
Obviously you need to put your trust in Him and step in faith. The saying God help those who help themselves is true. Sometimes we need to stop whining, set a goal for ourselves and work hard towards our goal. It may not be easy or it may not go according to our plan but if we keep in mind that God is a miracle working God we will be able to achieve the impossible. Do not compete with others because God has equipped each and everyone one of us with different talents and task on earth.
May the peace of God be with us all brethren. In the Almighty name of Jesus Christ of Nazareth I pray. Amen
Wonder why Lilian Esoroo left her ex husband Ubi Franklin? Well my confidential sources E.A and J.C. interviewed her and she revealed that her ex husband cheated on her, that why she truncated the relationship so abruptly. At least a lady that knows her worth.
She could have mended the relationship you may say but would you advice your sister or your daughter to stay married to an unfaithful man. Think about the risk of catching diseases, the heartbreak, losing confidence in self. If a man loves and respects his partner he will never cheat despite the distance or if the lady is busy due to her work.
The beautiful Lilian Esoroo is over the break up and she retains primary custody of their son.
She recently completed her latest movie project titled Therapist’s therapy by ONESOUL FILM production.
To maintain a healthy vagina you must know what to do to avoid infection and it is equally important to educate your sexual partner on some of them to also help you help the vagina.
Here are some few things you can do or avoid.
During foreplay or romance, as part of it some people insert their finger or fingers into the vagina. The question is, how many people wash their hands before sexual intercourse? Some people do not even keep their nails clean so it gathers a lot of germs and during the fingering, these germs are deposited in the vagina…leading to infection. Same thing apply to autopleasure acts or masturbation.
2. Anal sex
I am not here to tell anybody to have anal sex or not to but I simply want to draw the attention of those who engage in anal sex with the opposite sex that it is dangerous to have anal sex and continue having penovaginal sex. If this is done, the penis will pick bacteria from the anus and deliver them to the vagina even if you are using a condom….which will lead to infection.
3. Quest to make the vagina TIGHT
Some guys complain bitterly about the vagina of their sexual partners. They complain that it’s too big and they no more feel any sensation during intercourse. Some ladies are therefore pushed to find a quick solution and in the process some use herbs or other substances in the vagina with the hope of making the vagina tight. Some of the substances cause infection or sepsis. Some of the herbs can cause the vagina to get tighter to the extent that penetration is no more possible. This will require treatment.
Some parents, when bathing for their baby girls put warm water in a milk tin or dip a towel in the warm water and pour the water through a hole made beneath the tin or squeeze the water out of the towel into the vagina of the baby. This is sooooo WRONG as it can damage the hymen.
Some parents also insert ginger or pepper or both into the vagina of adolescents as a form of punishment. This is sooooo WRONG as it can lead to infection.
Some people are use to bathing by adding dettol or other detergents to the water and they put this solution inside the vagina with the help of sponge or towel or just the hand with soap to clean the vagina. This is soooo WRONG as it will change the normal flora in the vagina, leading to infection.
5. Use of water closet
Some people have the habit of not sitting on the seat of the WC when using it so they end up urinating on the seat. The possibility of picking infection when using it in that condition is high. Don’t let your pant be at the thigh level when using the WC especially the public ones as the inner of the pant may rub the surface of the WC. Where the water is not running and people have used but have not flushed and you don’t have any choice but to also use it, use enough toilet roll to cover before using the WC to avoid any splashes on the vulva.
6. Washing and drying
Develop the habit of disinfecting your panties frequently…depending on the number of pants you have. Keep exclusive panties to wear whenever you are menstruating and don’t mix those panties with your regular panties. Pay particular attention to those panties when washing. Ensure that the panties are made of cotton and are dried in the sun or well ironed to kill germs.
7. Change sanitary pads
Some people try to economize the use of their sanitary pads so during the period they tend to still wear the pad because there is little or no blood. This is soooo WRONG as it can lead to infection.
NB: If there is any bad scent from the vagina or there is a discharge coming from the vagina then it might be an infection which you have to have it treated.
Help save the vagina by ensuring that you get the message to as many friends as possible. Help save the vagina by getting the message to your sexual partner or sisters.